PinnedGorby SangcoHow to Troubleshoot Your Jaw PainDo you feel pain on your jaw joint? Do you have difficulty opening or closing your mouth? Do you feel annoying popping sounds/clicks when…Nov 12, 2020Nov 12, 2020
PinnedGorby SangcoFree Up Your Shoulders: Secrets to Shoulder MobilityShoulder stiffness and pain is a common problem among many of us.Oct 29, 2020Oct 29, 2020
Gorby SangcoHow to Fix Plantar Fasciitis (NO MORE HEEL PAIN!)Exercise could be the difference maker if you want to better your plantar and heel pain. I’ll be sharing with you exercises that I found to…Jul 1, 2021Jul 1, 2021
Gorby Sangco6 Manual Therapy Techniques for Plantar FasciitisIf you’re like everybody else experiencing plantar or heel pain, you are looking for ways to instantly relieve the pain. Presented here are…Jun 18, 2021Jun 18, 2021
Gorby SangcoBest Shoes for Plantar FasciitisWhen looking for the best shoes for our foot — what do we usually do? We go and thoroughly look for customers’ reviews, right? We spend…Jun 11, 2021Jun 11, 2021
Gorby SangcoWeight & The Secret Sauce for Plantar Fasciitis Rehab That No One Talks AboutReducing our weight is important in rehabilitation of plantar fasciitis but it is not enough.May 29, 2021May 29, 2021
Gorby SangcoDifferential Diagnosis of Plantar Fasciitis (aka. injuries that mimic plantar fasciitis)Are you confused right now whether what you’re experiencing is PF or not? Check out this video to see if your foot pain is caused by issues…May 16, 2021May 16, 2021
Gorby Sangco3 tips to avoid and decrease pain while cyclingBy some estimate, there are already two billion bikes across the globe. It has been a part of life for many and riding it is proven to…Apr 30, 2021Apr 30, 2021
Gorby Sangcolateral ankle pain relief — taping technique for outer ankle painApr 30, 2021Apr 30, 2021
Gorby SangcoPlantar Fasciitis: What It Is, Why It Hurts and Why It MattersWhy It Matters?Apr 29, 2021Apr 29, 2021